In this video, we’re going to do a rap flow practice drill using a cadence from a 90’s hit song called Ruff Ryder’s Anthem by DMX. And we’re going to push this cadence in alot of different ways. By pushing the cadence I mean we’re adding something to it. And I’m going to throw a couple of curve balls at you toward the end so be sure to let me know if you was able to keep up in the comments section below.
If you’re new here my name is Cole Mize and I’ve been helping rappers perfect their rap skills on this channel for the past 10 years
And the instrumental we’ll be using is a beat that I produced called “Bounty Hunter” which is available on my beat store.
Each cadence we do will be 2 bars in length and we’ll repeat each cadence once. I’ll go first and you just follow my lead. So without further ado, LET’S GET IT!!!
CADENCE 01-05

CADENCE 01
Stop drop, shut em down open up shop
CADENCE 02
Stop, Drop, don’t mean to brag but this is hot
CADENCE 03
Stop, Drop, flip it, then re up then come to tha shop
CADENCE 04
Stop, Drop, betta leave it alone or you gone rot
CADENCE 05
Stop, think out the box, you gonna rock
CADENCE 06-10

CADENCE 06
Stop it, drop it, now fix you face and go rock it
CADENCE 07
Stop it, drop it, step up out tha house like you know you gone rock it
CADENCE 08
Stop it, go ahead and drop it, I seen a mob of these cops in the mosh pit
CADENCE 09
Stop it, you better get off it, get out my face, out of my way, you better stop it
CADENCE 10
Stop it, making me so nauseous, take this deodorant and put it in you pocket
How Did You Do?
Alight, now let me know, how’d it go in the comments section below
And before you LEAVE make sure you get my FREE Rap Essentials bundle which includes the following…
The #1 Fundamental To Rapping eBook
Bar Sheets to help you improve the structuring of your lyrics
6 practice instrumentals which includes dedicated video tutorials
The CMS Catalog which has my favorite studio gear recommendations
Plus I’ll be sharing via e-mail the most essential video tutorials I’ve made that I recommend every aspiring rapper to watch. These lessons are going to teach you all the core techniques you need to be a better rapper now!
And all of this 100% FREE when you join my mailing list via this link.
Again my name is Cole Mize with colemizestudios.com and always remember, when it comes to rapping, there’s no rules, there’s only techniques. Peace!